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    Count Yourself Calm

    Taking BIG Feelings to a BIG God

    Eliza Huie

    Count Yourself Calm

    Taking BIG Feelings to a BIG God

    Eliza Huie

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    This beautifully illustrated and empathetically written book walks children through a calming activity that focuses their attention on God and helps them manage their emotions.

    Through a combination of slow breathing, prayer, and focusing on five things about God and his good gifts, children will learn to count themselves calm. Children can practise this calming activity while you read them the book and then use it when they feel upset, sad, angry, worried, anxious, or scared.

    This resource is a great tool to equip children 4-7 years old to regulate their emotions and calm down.

    Written by Eliza Huie, Director of Counseling at McLean Bible Church, Arlington, who has worked with children in a biblical counselling capacity.

    • Title

      Count Yourself Calm

    • Author(s)

      Eliza Huie

    • ISBN

      9781784988135

    • Publisher

      The Good Book Company

    • Published

      05/01/2023

    Eliza Huie

    Eliza Huie

    Eliza Huie is an experienced marriage and family counselor. She has completed three levels of certificate training from the Christian Counseling & Educational Foundation (CCEF). She is currently working on completing her Masters in Counseling in the Graduate School of Counseling at Biblical Seminary. She is also a contributing writer for the Biblical Counseling Coalition.

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